Mental träning för livskompetens och balans i vardagen

Hos Mentala Tränarförbundet arbetar vi för att integrera mental träning i skola, idrott och arbetsliv. Vi fokuserar på helhetssyn, evidens och livslång utveckling för att skapa ett friskare och mer framgångsrikt samhälle.

5/8/20241 min read

A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.

A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.

Mental träning